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Neurosweat

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  • Brain 1
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  • Neuroscience 1
  • Neuroscience of sport 6
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Learning how to ride the wave - in both surfing and parenting
Youth sports Daya Grant 9/23/24 Youth sports Daya Grant 9/23/24

Learning how to ride the wave - in both surfing and parenting

It is such a joy and a challenge having a kid in sports. We get to see them develop friendships, improve their skills, and celebrate their victories. But sometimes, we have to deal with parents who never learned sportsmanship. We also have to see our kids fail, which can be painful, even though we know it’s an important part of their growth.

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I see you over there, charging toward the 2025 finish line feeling stressed and scattered.⁠
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You've been focused on performing for 11 months and while I applaud your effort, I've got to tell it to you straight: Your nervous system wasn’t desig
Thanksgiving week felt like an opportunity to notice the good. ⁠
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We continued our annual family tradition of doing the Palisades Turkey Trot 5K, which was both beautiful and heartbreaking. Running through the streets where our friends’ homes
What happens when neuroscience meets manifestation?⁠
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Magic, baby. Magic backed by data.⁠
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I'm super stoked for our December Book Club pick: "Mind Magic" by James Doty, MD. ⁠
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As someone who studies the brain and believes deeply in the p
There's tremendous joy in sharing what you know about something you care so deeply about.⁠
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Thank you @neurodrjfisch and @occidentalcollege for inviting me to speak to your students about my non-linear career path and my approach to helping athletes
Oof. The post-race blues is a real phenomenon.⁠
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After crossing the finish line with a rush of feel-good neurochemicals, it's common to experience a crash in the days or weeks following a highly anticipated race.⁠
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Check out my latest article for @

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