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Mind-Flow Masterclass

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Mind-Flow Masterclass

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Mind-Flow Masterclass

Blog

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In our culture of instant gratification, patience is hard. But it's a fundamental part of the performance equation.⁠
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Check out my Neurosweat article on Substack for how the brain is involved with patience and a surprising way to exercise it more.⁠

Nothing like this fun little trend to break me out of my social hiatus.⁠
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Love, your mind ninja

Got goals? Has 2025 already knocked you off your path a bit? If so, I get it.⁠
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Join me for a 75-minute virtual workshop to learn the science and strategy of sustainable goal setting. The path towards meaningful goals is rarely linear. Roadblocks an

Dr. Daya Grant

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