Self-confidence in sport, specifically, is about tapping into your body’s inner intelligence to achieve a coordinated and powerful movement. If we apply this to running a business, it’s about quieting the chatty mind and critical voice, and allowing your leadership wisdom to shine through. When we dissect this further and consider Self 1 as the ego-mind and Self 2 as the body (including the brain and nervous system), we’re really referring to the ability of Self 1 to trust Self 2. As that trust is developed, so too is our self-confidence, which over time allows us to just do the damn thing . . . instead of always doubting and getting in our own way.